7 separate video courses
01
Menopause explained
Understand what is happening in your body – and why so much has changed.
MenoFit 90
Our courses
7 courses. 90 days. A new perspective on menopause.
You don't have to study for hours, and you don't have to change everything at once.
MenoFit 90 is a 7-part, menopause-focused online video course system, in which every topic is covered in a pre-recorded talk of about 1–1.5 hours.
You don't have to adjust to live sessions. You don't have to be there at a specific time.
Watch it whenever it suits you – and rewatch the courses without limit for 90 days.
What do you get with MenoFit 90?
39 900 Ft / 90 days
A 7 kurzus egymásra épül, ezért csak csomagban vásárolható meg.
- 7 separate video courses
- 7 × approx. 1–1.5-hour recorded talks
- 90 days of unlimited access
- Progress at your own pace
- Come back and rewatch the talks any time
- Clear, practical knowledge about the most important lifestyle areas of menopause
The seven courses
How the female body works differently after 40–50, explained clearly
04
Movement that builds
Movement during menopause – for a stronger, fitter, more confident you.
05
Sleep, recharge, regenerate
Sleep and regeneration during menopause – when rest is not a luxury.
07
Yourself again
Emotional balance, connecting with yourself, and embracing a new stage of life.
Buy MenoFit 90
39 900 Ft / 90 days
After payment you'll receive the access link by email right away. The 7 courses can be rewatched without limit for 90 days.
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